Omega 3 Oil
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Omega 3 Oil
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Omega 3 capsules help promote the supplementation of essential unsaturated omega-3 fats in the diet.
Taking the right kind of fat is crucial for optimal health. Essential fatty acids are vital for life, to
stay healthy and to delay the influence of ageing. A low fat diet can lead to a shortage of fat-soluble
vitamins A, D, E, K and B12 as well as various minerals.


Signs of too little fat in your diet:
• dryness of the skin
• a pasty complexion
• deep folds in the facial lines that stretch from the nose to the mouth and even further
• stiffness in the joints
• moodiness
• intestinal cramps, bloatedness, loose bowel.


points:
+ beneficial for the wellbeing of the heart and arteries
+ beneficial for the wellbeing of the immune system
+ good for the wellbeing of the skin
+ can help to support fat burning
+ beneficial for hormone balance


Directions:
Take 2 capsules twice daily with meals.


Active Ingredients:
Omega 3 300 mg, Docohexaenoic acid (DHA) 120 mg,
Eicosapentaenoic acid (EPA) 180 mg


Sound advice:
Hydrogenated polyunsaturated fat (called trans fats) are harmful.
They occur mainly in margarine and sunflower oil. Trans fats,
together with sugar and refined foods are the main cause for the
epidemic of heart disease, inflammatory illnesses, autoimmune
disease, cancer, and other chronic degenerative diseases of the
20th century. Use butter and cold-pressed oils such as olive oil.